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Posts Tagged ‘blue health’

science of surfing makin you happy

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The science behind why surfing makes us happy

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Surfers are often stereotyped as laid-back, easy-going people who don’t have a worry in the world. Of course, the reality is surfers around the world are diverse and just as complex as any other human. However, anyone who has felt that magic sensation of riding their first wave can attest that there is something special about the activity that lifts

Surfers are often stereotyped as laid-back, easy-going people who don’t have a worry in the world. Of course, the reality ...Continue ›

research shows that surfing is good for you

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It’s official: Surfing makes you happy

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First of its kind research has been carried out at The Wave, by a University of Bristol student, Ariane Gerami, showing the mental health benefits of surfing. Ariane's research followed a group of women who took part in a six-week surf course, and found results that showed the women's mental wellbeing significantly improved, including reduced anxiety, having more confidence, and feeling

First of its kind research has been carried out at The Wave, by a University of Bristol student, Ariane Gerami, showing ...Continue ›

A wave peels off unriden at the Wave in Bristol

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Healing properties of surfing at work in Bristol wave pool

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Can a wave pool help slough off those layers of sad and make you happy, like, within-your-bones happy? For many of us, a session in the surf is a reset button that puts us in a positive headspace. Many of us also see it as a way to reaffirm the bigger picture too. Surf pioneer Tom Blake referred to the

Can a wave pool help slough off those layers of sad and make you happy, like, within-your-bones happy? For many ...Continue ›