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Posts Tagged ‘wellbeing’

research shows that surfing is good for you

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It’s official: Surfing makes you happy

News

First of its kind research has been carried out at The Wave, by a University of Bristol student, Ariane Gerami, showing the mental health benefits of surfing. Ariane's research followed a group of women who took part in a six-week surf course, and found results that showed the women's mental wellbeing significantly improved, including reduced anxiety, having more confidence, and feeling

First of its kind research has been carried out at The Wave, by a University of Bristol student, Ariane Gerami, showing ...Continue ›


A wave peels off unriden at the Wave in Bristol

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Healing properties of surfing at work in Bristol wave pool

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Can a wave pool help slough off those layers of sad and make you happy, like, within-your-bones happy? For many of us, a session in the surf is a reset button that puts us in a positive headspace. Many of us also see it as a way to reaffirm the bigger picture too. Surf pioneer Tom Blake referred to the

Can a wave pool help slough off those layers of sad and make you happy, like, within-your-bones happy? For many ...Continue ›