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Posts Tagged ‘fitness’

Surf longer tips

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Form a healthy post-surfing routine with these practices

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The moment has come and many of us are finally getting the chance to get back in the water and surf. However, surf coach Cahill Bell-Warren warns that a lengthy lull means you’ll likely be overwhelmed by the experience again, with mistakes and fatigue you haven’t experienced since the first day you surfed. So to let your body readjust, you’ll need to

The moment has come and many of us are finally getting the chance to get back in the water and ...Continue ›